Be more aware of what might trigger an attack.

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Consider retirement and re-align your life.

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Develop some new daily routines (chart, calendar, post-its).

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Going out on your own: leave an itinerary note, text when you arrive & text when back home.

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Have extra car keys available to cut down on stress when leaving the house.

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Make sure you have a plan with your family so they know what to do if it happens again.

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Reduce work load by better scheduling.

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Relax more and shortened your "to do" list.

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De-clutter your schedule by starting with one day a week blank on your calendar.

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Reduce stress by discussing the day's schedule with partner.